Workout of the Day
Friday, February 15th
Conditioning
“Twenty Something”
AMRAP 20:
30 Overhead Squats
30 Box Jumps (24/20)
30 Toes to Bar
30 Calorie Row
“Twenty Something”
AMRAP 20:
30 Overhead Squats
30 Box Jumps (24/20)
30 Toes to Bar
30 Calorie Row
