Workout of the Day
Friday, April 6th
Conditioning
“Bunny Hill”
800 Meter Run, 6 Strict Pull-Ups, 9 Squat Cleans (135/95)
800 Meter Run, 6 Strict Pull-Ups, 12 Squat Cleans (135/95)
800 Meter Run, 6 Strict Pull-Ups, 15 Squat Cleans (135/95)
800 Meter Run, 6 Strict Pull-Ups, 9 Squat Cleans (135/95)
800 Meter Run, 6 Strict Pull-Ups, 12 Squat Cleans (135/95)
800 Meter Run, 6 Strict Pull-Ups, 15 Squat Cleans (135/95)