Friday, December 21st

NO 6:30 CLASS

Conditioning

“Joker”

1-2-3-4-5-6-7-8-9-10 Toes to Bar

10-9-8-7-6-5-4-3-2-1 Deadlift (225/155)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD