Friday Feb 19

Conditioning
“One too Many
on the 0:00…
For Time: (12:00 Cap)
50 Double Unders
10 Power Snatches (95/65)
21 T2B
50 Double Unders
10 Power Snatches (95/65)
15 C2B
50 Double Unders
10 Power Snatches (95/65)
9 Bar Muscle Ups
Power Snatch
On the 12:00
8 mins to build to Heavy Single

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD