Saturday, January 27th

Conditioning

 “Ride or Die”

Teams of 3:
AMRAP 25:
240 / 170 Calorie Bike

120 Chest To Bar Pull-Ups

60 Power Clean and Jerks (115/80)

50 Power Clean and Jerks (135/95)

40 Power Clean and Jerks (155/105)

30 Power Clean and Jerks (185/135)

20 Power Clean and Jerks (205/145)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD