Workout of the Day

Friday, January 31st

Conditioning

“Crash Test”

For Time:
1500 / 1200 Meter Row

45 Lateral Barbell Burpees

30 Deadlifts (245/165)

45 Lateral Barbell Burpees

1500 / 1200 Meter Row

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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Contact Info

7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

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9:00am-10:00am
12:00pm-1:00pm
4:20pm – 5:20pm
5:30pm – 6:30pm
6:40pm – 7:40pm

Saturday
9:00am-10:00am

 

 

 

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9:00am-10:00am
12:00pm-1:00pm
4:20pm – 7:40pm

Saturday
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