About CFA
Get Started
Updates
Drop In
WOD
Our Pricing
Contact Us
Members
Workout of the Day
Friday, July 27th
Conditioning
“Cement Mixer”
Every 3:00 for 7 Sets:
400 Meter Run
12 Toes-to-Bar
ALWAYS DO WHAT YOU ARE AFRAID TO DO
View Past WOD's
Drop In
The Menu
About CFA
Get Started
Updates
Drop In
WOD
Our Pricing
Contact Us
Members
806-414-5232
WOD