Workout of the Day
Friday March 26
Open Workout 21.3
Or
Goat Day
20 min EMOM
*pick 2-4 movements would like to work on*
****for regular class members not wanting to complete 21.3*****
Open Workout 21.3
Or
Goat Day
20 min EMOM
*pick 2-4 movements would like to work on*
****for regular class members not wanting to complete 21.3*****
