Workout of the Day

Friday, May 10th

Strength

Thruster

*Build to a Heavy Triple.

Conditioning

“Lucky 7’s”

5 Rounds:

7 Clusters (115/80)

7 Bar Muscle-Ups

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

Contact Info

7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

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Monday – Friday
5:00am-6:00am
9:00am-10:00am
12:00pm-1:00pm
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6:40pm – 7:40pm (Excluding Fridays)

Saturday
9:00am-10:00am

 

 

 

Open Training

Monday – Saturday
10:00am – 12:00pm

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