Friday, May 24th

“Fight Gone Bad”

3 Rounds:
1 Minute Wallballs (20/14)

1 Minute Sumo Deadlift High Pulls (75/55)

1 Minute Box Jumps (20)

1 Minute Push Press (75/55)

1 Minute Calorie Row

1 Minute Rest

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD