Clean & Jerk Stamina

On the Minute x 5:

5 Touch and Go Power C&J

**55% of 1RM C&J**

**same weight across**

Conditioning

“Granola Bar”

AMRAP 12

7 Bar Muscle Ups

7 Lateral Burpees over Bar

7 Clusters (135/95)

7 Lateral Burpees over Bar