Monday Jan 25

Barbell (10 min)
High Hang Squat Snatch
1 rep – On the min x 10
*choose starting weight with goal of climbing each rd*

Conditioning (15 min)
AMRAP 15:
21 Wallballs
12 Power Snatch
15 T2B
12 OHS
*Wallball 20/14
*Barbell 95/65

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD