Workout of the Day

Monday, November 18th

Conditioning

“Lynne-sannity”

5 Rounds:
Max Bodyweight Bench Press

Max Strict Pull-Ups

400 Meter Run

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

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Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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6:40-7:40pm

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10:00am-12:00pm

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