Saturday, August 18th

Conditioning

“Sasquatch

Teams of 3:
For Time (30 Minute Time Cap):
250 Power Clean and Jerks

Every 5:00 (including the start), complete:

45/30 Calorie Row
30 Toes to Bar

*Weight Climbs Every 50 Reps:

Weight #1 – 95/65

Weight #2 – 115/80

Weight #3 – 135/95

Weight #4 – 155/105

Weight #5 – 185/135

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD