Workout of the Day
Saturday, August 22
“Space Needle”
For Time:
600 Meter Run
30 C2B Pull-ups
600 Meter Run
30 Alt Dumbell Power Snatch (70/50)
600 Meter Run
30 C2B Pull-ups
600 Meter Run
“Space Needle”
For Time:
600 Meter Run
30 C2B Pull-ups
600 Meter Run
30 Alt Dumbell Power Snatch (70/50)
600 Meter Run
30 C2B Pull-ups
600 Meter Run
