Saturday, August 24th

Conditioning

“Chips Away”

For Time:
30 Chest to Bar Pull Ups

400 Meter Run

15 Overhead Squats (135/95)

800 Meter Run

15 Overhead Squats (135/95)

400 Meter Run

30 Chest to Bar Pull Ups

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD