Workout of the Day
Saturday, August 3rd
Conditioning
“Heartburn”
1 Mile Run
…directly into…
10 Rounds:
7 Thrusters (75/55)
7 Pull-Ups
7 Burpees
“Heartburn”
1 Mile Run
…directly into…
10 Rounds:
7 Thrusters (75/55)
7 Pull-Ups
7 Burpees