Workout of the Day

Saturday, August 3rd

Conditioning

“Heartburn”

1 Mile Run

…directly into…

10 Rounds:

7 Thrusters (75/55)

7 Pull-Ups

7 Burpees

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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7625 Canyon Drive
Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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9:00am-10:00am
12:00pm-1:00pm
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6:40-7:40pm

Saturday
9:00am-10:00am

 

 

 

Open Training

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10:00am-12:00pm

Saturday
10:00am-12:00pm

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