Saturday, December 29th

Conditioning

“Power Puff”

For Time:
30 Toes to Bar

30/21 Calorie Bike or Row

15 Power Cleans (175/115)

60/42 Calorie Bike or Row

15 Power Cleans (175/115)

30/21 Calorie Bike or Row

30 Toes to Bar

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD