Saturday, February 22nd

Conditioning

“Dead Sea”

Teams of 3:
4 Rounds:

4:00 Calorie Row

3:00 Lateral Barbell Burpees

2:00 Deadlifts (225/155)

*One Athlete working at a time, switch whenever.

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD