Workout of the Day
Saturday, February 29th
Conditioning
“Team Barbara”
Teams of 2: AMRAP 20:
20 Pull Ups
30 Push Ups
40 AbMat Sit Ups
50 Air Squats
*One Athlete working at a time, switch whenever.
“Team Barbara”
Teams of 2: AMRAP 20:
20 Pull Ups
30 Push Ups
40 AbMat Sit Ups
50 Air Squats
*One Athlete working at a time, switch whenever.