Workout of the Day
Saturday Jan 30
“Century Club”
Teams of 3
For Time:
100/75 Cal Row
100 Box Jump Overs (24/20)
100 Power Snatch (95/65)
100 Thursters (95/65)
100 C2B Pull-ups
100 Thrusters
100 Power Snatch
100 Box Jump Overs
100/75 Cal Row