Workout of the Day
Saturday Jan 9
“Noah Leotta”
Teams of 2
24 min running clock
Buy in 2747 meter Row
Directly into w/time remaining….
AMRAP
12 Deadlifts
10 Shoulder to overhead
15 T2B
24 Box Jumps
Rx barbell (115/85)
*can break up work however each team chooses*