Saturday, January 13th

FREE COMMUNITY WORKOUT–BRING A FRIEND!!

Conditioning

“Buddy-Buddy”

Teams of 3:
AMRAP 20:
50 Pull-Ups
75 Push Ups
70 Calorie Row or Bike

*One Athlete working at a time.

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD