Workout of the Day

Saturday, July 18

Conditioning
“Cement Mixer”
Every 3:00 for 7 sets:
400 meter run
12 Toes 2 Bar
*Slowest Rd is the score*

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

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Saturday
9:00am-10:00am

 

 

 

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10:00am – 12:00pm

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