Workout of the Day

Saturday, July 6th

Conditioning

“Shake Weight”

3 Rounds:
800 Meter Run
21 Toes to Bar
30 Dumbbell Snatches (50/35)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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Contact Info

7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

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Monday – Friday
5:00am-6:00am
9:00am-10:00am
12:00pm-1:00pm
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6:40pm – 7:40pm (Excluding Fridays)

Saturday
9:00am-10:00am

 

 

 

Open Training

Monday – Saturday
10:00am – 12:00pm

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