Saturday, June 27

Conditioning
“Groundhog Day”
For Time:
600 meter run
50 Kb swings (53/35)
400 meter run
30 CTB pull-ups
200 meter odd object run
30 CTB pull-ups
400 meter run
50 kb swings (53/35)
600 meter run

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD