Workout of the Day
Saturday, March 24th
Conditioning
“Toe Drag”
Teams of 3
AMRAP 25: 3,000/2,400 Meter Row Directly into…
50 Toes to Bar
50 Bar-Facing Burpees
50 Thruster (95/65)
50 Toes to Bar
50 Bar-Facing Burpees
50 Thrusters (115/80)
50 Toes to Bar
50 Bar-Facing Burpees
50 Thruster (135/95)
*Thruster movement subject to change according to 18.5
