Workout of the Day

Saturday, November 18th

Conditioning

“Glenn”

  • For Time:
    30 Clean and Jerks (135/95)
    Run 1 Mile
    10 Rope Climbs or 30 Strict Pull-Ups Run 1 Mile
    100 Burpees

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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7625 Canyon Drive
Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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6:40-7:40pm

Saturday
9:00am-10:00am

 

 

 

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10:00am-12:00pm

Saturday
10:00am-12:00pm

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