Saturday, November 24th

Conditioning

“Boxed Out”

For Time:
800 Meter Run, 21 Hang Power Snatches, 21 Burpee Box Jumps

400 Meter Run, 15 Hang Power Snatches, 15 Burpee Box Jumps

200 Meter Run, 9 Hang Power Snatches, 9 Burpee Box Jumps

*Rx (95/65)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD