Saturday Oct 10

“Three Eagles”
ON 0:00
1 Mile Run
On the 10:00….
3 Rds:
15 Hang Power Cleans (115/85)
12 Bar Facing Burpees
9 Thrusters (115/85)
On the 20:00…
1 Mile Run

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD