Workout of the Day
Saturday, Oct 23
“100 Club Partner Workout”
100 Cal Row
100 Wallballs 20/14
100 T2b
100 Burpees
100 Box jump overs 24/20
100 KB swings
1 person work at a time
“100 Club Partner Workout”
100 Cal Row
100 Wallballs 20/14
100 T2b
100 Burpees
100 Box jump overs 24/20
100 KB swings
1 person work at a time
