Saturday, October 20th

Reps for Rescues WOD

RX Division

20 min AMRAP

40 HSPU

20 Pull ups

20 Burpees

40 Box jumps

40 Front Squats

40 Box jumps

20 Burpees

40 Pulls ups

40 HSPU

Remaining time as many Clean and Jerks as possible (135/95)

One partner working at a time, switch as needed.

**Scaled and advanced available also**

 

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD