Saturday, Sept 19

“Dead Meat”
Teams of 2
1 partner works at a time
1 Mile Run, 50 Box Jumps, 50 Deadlifts
800 meter run, 36 Box Jumps, 36 Deadlifts
400 meter run, 20 Box Jumps, 20 Deadlifts
RX Box 24/20; Barbell 185/135

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD