Workout of the Day
Sunday, December 22nd
Conditioning
“Side Hustle”
20 Russian Kettlebell Swings (70/53)
300’ Single Kettlebell Farmers Carry (70/53)
400 Meter Row
“Side Hustle”
20 Russian Kettlebell Swings (70/53)
300’ Single Kettlebell Farmers Carry (70/53)
400 Meter Row
