Sunday, February 10th

Conditioning

“Dum Dum”

3 Rounds:
200’ Dumbbell Farmers Carry

20 Dumbbell Bench Press

200’ Dumbbell Front Rack Carry

20 Dumbbell Deadlifts
Rx (50’s/35’s)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD