Workout of the Day

Sunday, February 18th

Conditioning

“Jump Ship”

AMRAP 18:
21/15 Calorie Row
18 Jumping Lunges
15 AbMat Sit-Ups
12 Hand Release Push-Ups

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

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7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

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Saturday
9:00am-10:00am

 

 

 

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