Sunday, January 27th

Conditioning

“Under Fire”

For Time:
100 Double Unders, 50 Air Squats, 25 Push-Ups

80 Double Unders, 40 Air Squats, 20 Push-Ups

60 Double Unders, 30 Air Squats, 15 Push-Ups

40 Double Unders, 20 Air Squats, 10 Push-Ups

20 Double Unders, 10 Air Squats, 5 Push-Ups

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD