Workout of the Day

Sunday, June 16th

Conditioning

“Double Down”

AMRAP 15:
30/21 Calorie Row
100 Meter Dumbbell Farmers Carry

15 Dumbbell Power Cleans

100 Meter Dumbbell Farmers Carry

*Dumbbells Rx (5/35)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

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Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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6:40-7:40pm

Saturday
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10:00am-12:00pm

Saturday
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