Workout of the Day

Sunday, June 30th

Conditioning

“Watermelon”

4 Rounds:
500 Meter Row
35 AbMat Sit-Ups
20 Kettlebell Swings (70/53)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

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9:00am-10:00am

 

 

 

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