Workout of the Day
Sunday, June 9th
Conditioning
“Hang Glide”
7 Rounds, On the 3:00
25/18 Calorie Bike
5 Hang Power Cleans
*Build in weight each round. Score is Load.
“Hang Glide”
7 Rounds, On the 3:00
25/18 Calorie Bike
5 Hang Power Cleans
*Build in weight each round. Score is Load.
