Workout of the Day

Sunday, March 11th

Conditioning

“Peg Leg”

5 Rounds:

27 Air Squats

21/15 Calorie Schwinn Bike

15 Kettlebell Swings (53/35)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

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7625 Canyon Drive
Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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12:00pm-1:00pm
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6:40-7:40pm

Saturday
9:00am-10:00am

 

 

 

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10:00am-12:00pm

Saturday
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