Workout of the Day
Sunday, March 3rd
Conditioning
“U-Turn”
For Time:
100 Double Unders, 50 Reverse Lunges, 25 Pushups
80 Double Unders, 40 Reverse Lunges, 20 Pushups
60 Double Unders, 30 Reverse Lunges, 15 Pushups
40 Double Unders, 20 Reverse Lunges, 10 Pushups
20 Double Unders, 10 Reverse Lunges, 5 Pushups