Workout of the Day
Sunday, May 5th
Conditioning
“Hogwarts”
AMRAP 15:
30/21 Calorie Bike
15 Kettlebell Swings (70/53)
30 AbMat Sit-Ups
15 Goblet Squats (70/53)
“Hogwarts”
AMRAP 15:
30/21 Calorie Bike
15 Kettlebell Swings (70/53)
30 AbMat Sit-Ups
15 Goblet Squats (70/53)