Workout of the Day

Sunday, November 10th

Conditioning

“Crunchin Numbers”

5 Rounds NOT For Time:

10 Strict Presses (75/55)

20 GHD Sit Ups

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

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Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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10:00am-12:00pm

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