Sunday, November 24th

Conditioning

“U-Turn”

For Time:
100 Double Unders, 50 Reverse Lunges, 25 Push Ups

80 Double Unders, 40 Reverse Lunges, 20 Push Ups

60 Double Unders, 30 Reverse Lunges, 15 Push Ups

40 Double Unders, 20 Reverse Lunges, 10 Push Ups

20 Double Unders, 10 Reverse Lunges, 5 Push Ups

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD