Workout of the Day
Sunday, October 27th
Conditioning
“Latitude”
4 Rounds:
1 Minute Strict Pull Ups
1 Minute Sandbag Reverse Lunges
1 Minute Calorie Row
1 Minute Rest
“Latitude”
4 Rounds:
1 Minute Strict Pull Ups
1 Minute Sandbag Reverse Lunges
1 Minute Calorie Row
1 Minute Rest
