Workout of the Day
Thursday, April 5th
Conditioning
“Power Trip”
AMRAP 15
15 Power Snatches (95/65)
30 Wallballs (20/14)
60 Double Unders
Active Recovery
*Use remaining class time to foam roll and stretch.
AMRAP 15
15 Power Snatches (95/65)
30 Wallballs (20/14)
60 Double Unders
*Use remaining class time to foam roll and stretch.
