Thursday, February 6th

Strength

Push Press

*Build to a Heavy Set of 3

Conditioning

“Cin City”

For Time:
21 Push Presses (115/85)

5 Rounds of “Cindy”

15 Push Presses (115/85)

3 Rounds of “Cindy”

9 Push Presses (115/85)

1 Round of “Cindy”

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD