Workout of the Day

Thursday, January 3rd

Conditioning

“Bells and Whistles”

AMRAP 15:
400/350 Meter Row

20 Kettlebell Swings (53/35)

100’ Bear Crawl

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

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Amarillo, Texas, 79110
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806-414-5232

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