Thursday, January 9th

Conditioning

“Cheaper By The Dozen”

AMRAP 12:
3 Deadlifts (205/145)
3 Toes to Bar
3 Calorie Bike
6 Deadlifts (205/145)
6 Toes to Bar
6 Calorie Bike
*Continue adding (3) repetitions until time is called.

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD