Workout of the Day
Thursday, January 9th
Conditioning
“Cheaper By The Dozen”
AMRAP 12:
3 Deadlifts (205/145)
3 Toes to Bar
3 Calorie Bike
6 Deadlifts (205/145)
6 Toes to Bar
6 Calorie Bike
*Continue adding (3) repetitions until time is called.
